This 3 hour workshop will explore the dietary, lifestyle and emotional causes of Insomnia. Students will learn simple Acupressure techniques that will help themselves or their loved ones to fall asleep naturally. Great for kids too! Course will take place in Montreal. We are hoping to bring more wellness to families an communities, so we encourage couples or parents or friends to come along. An automatic discount of $25 will be applied if a second participant is registering.